Whole-Brain Relationships - so you can feel more calm, confident and connected at work AND in love
For the less than you'd spend on a few online books, this 5 hour, 24 video class and included e-book of it's highlights will teach you about: Brain Function - What people get wrong about Emotional Intelligence (EQ), what self-regulation actually actually means. And which areas of the brain need strengthening to improve it Stress Response - What healthy stress response and trauma response look like in the body, how both can impact who we choose as partners, and how we can facilitate change. Pattern Formation - How unwanted thought and behavior patterns are created and perpetuated by the brain, where we can interrupt them, and how to introduce new patterns that will enhance your relationships. The Change Process - What it takes to fully access your whole brain and become more centered, confident and connected in all of you relationships. That way who you really are at heart, more effectively comes through your words and actions.
How to Get your Emotional Needs met in Healthy Ways!
Start changing your life today by understanding the body neurochemicals that go along with your psychological needs, which activities and actions boost them in healthy ways, and how to start breaking away from behaviors that are destroying your relationships